Amount of Threonine in Spinach, canned, regular pack, solids and liquids

Vegetables and Vegetable Products

In 100 g (Grams) of Spinach, canned, regular pack, solids and liquids there is 0.09 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Spinach, canned, regular pack, solids and liquids.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Spinach, canned, regular pack, solids and liquids

Spinach, canned, regular pack, solids and liquids is a type of Vegetables and Vegetable Products. The most significant nutrients in Spinach, canned, regular pack, solids and liquids are listed below.

Water 93.22 g 93.22%
Energy (calorie) 19 kcal
Energy (joule) 79 kJ
Protein 2.11 g 2.11%
Total lipid (fat) 0.37 g 0.37%
Ash 1.38 g 1.38%
Carbohydrate, by difference 2.92 g 2.92%
Fiber, total dietary 1.6 g 1.6%
Sugars, total 0.33 g 0.33%
Calcium, Ca 83 mg 0.08%
Iron, Fe 1.58 mg
Magnesium, Mg 56 mg 0.06%
Phosphorus, P 32 mg 0.03%
Potassium, K 230 mg 0.23%
Sodium, Na 319 mg 0.32%
Zinc, Zn 0.42 mg
Copper, Cu 0.116 mg
Manganese, Mn 0.493 mg
Selenium, Se 1.2 µg
Vitamin C, total ascorbic acid 13.5 mg 0.01%

Nutrients in Spinach, canned, regular pack, solids and liquids